RESILIENT WILLPOWER - THE SELF CONTROL TO RECOVER MY HEALTHY, "TRUE" FORM!
Breakfast
Thomas' Everything Bagel, 1 Egglands Egg, Over Easy and 1 slice Munster Cheese
270 + 70 + 103 = 443 cal.
Lunch
Beef, Pinto Beans, and Rice
139 + 143 + 102.5 = 384 cal.
snack
250 cal.
Dinner
Ate most of a very large Baked Sweet Potato.
After Hours Snack
Saltines to settle stomach and curb appetite
